Relationship Therapy That Starts With You
Break the cycles that keep you stuck - even if your partner is not in the roomSupporting Individuals in Kingwood, TX and virtually through out Texas
I get it. You are successful in almost every area of your life.
You manage yourself with high standards and clear goals. You are the one people count on to have the answers. Yet, here you are… feeling lost, frustrated, and unsure of how to improve your relationship.
Are you tired of having the same argument? Do you feel like you’re losing yourself trying to save your connection? It’s time to break the pattern.
I help motivated, competent individuals identify the patterns that keep them stuck, translate their partner’s feedback into actionable insight, and leverage their existing strengths to discover entirely new ways of being in a relationship.
“I share what I need, they become defensive, I shut down.”
"I say 'yes' to keep the peace until I eventually burn out or explode."
"Whenever things get deep, I find myself pulling away to stay safe."
These aren't personality flaws; they are learned patterns. And patterns can be broken.
Individual Therapy
When the best place to start is with yourself. We are all in relationship with other people, but we forget that we also have a relationship with ourselves. Sometimes the best gift we can give our partner is our own personal growth.
Couples Therapy
You both agree that things are not quite right or that you definitely need help now. You love each other, you know you want to make it work but it hurts to live like this.